Apfelstrudel - Apple Strudel



     2½ cups (300 g) flour
     1 pinch of salt
     1 egg
     Powdered sugar

Byefstroganov - Beef Stroganoff



      1 Tbs mustard
      1 tsp sugar
      Salt, black pepper
      1 lb (500 g) mushrooms
      1 lb (500 g) onions
      2 lb (1 kg) fillet of beef
      2 cartons of sour cream



  • Mix the mustard with the sugar, one pinch of salt and one tablespoon of hot water into a thick paste and leave to simmer. 

Chilled gazpacho

    Calories per serving 135
    Serves 6
    Preparation time 20 minutes, plus chilling


    875 g (1¾ lb) tomatoes, skinned and
    roughly chopped
    2 red peppers, cored, deseeded and
    roughly chopped
    ½ cucumber, roughly chopped
    2 red peppers, cored, deseeded and

Olive & halloumi bread

   Calories per serving 189
   Serves 12
   Preparation time 15 minutes, plus proving
   Cooking time 35 minutes


   500 g (1 lb) strong plain flour, plus extra for
   7 g (¼ oz) sachet fast – action dried yeast
   pinch of salt
   2 Tbs olive oil
   300 ml (½ pint) warm water
   1 onion, thinly sliced

Salzburger Nockerln – Salzburg Meringue


   4 egg yolks, 4 egg whites
   1 pinch of salt
   1 oz (30 g) sugar
   1 packet of vanilla sugar
   Peel of one untreated lemon
   4 tsp (20g) flour
   Powdered sugar

  • Beat the egg whites and the pinch of salt in a bowl until they are stiff.